top of page

Ingredients we use not to get rest

Updated: Sep 25, 2023

These are ingredients that prevent us from getting recharged.

  1. Not getting enough sleep

  2. Over-booking days off

  3. Checking work mails and messages every 30 min

  4. Not getting alone time

  5. Not working out

  6. Doing what we are not excited to do because we overcommitted

  7. Doing what others tell us to do without asking ourselves

  8. Planning a crazy trip with complex logistics

  9. Spending time with people we don’t like

  10. Scrolling social media the whole day

What prevents you from getting recharged?

1 view0 comments

Recent Posts

See All

Importance of sharing regular project updates

🏃‍♀️ Are you waiting for the end of the project to share an update? 🏃‍♀️ Wait no more, there are lots of benefits on sharing updates on the progress and results even while you are still working on t

Imagine how success looks like

Have you ever found yourself crossing finish line of a project and realising that you have not achieved what you wanted? There is one thing that you can do to ensure better outcomes of any goal that y


bottom of page